Laden Evenementen

Total Relax Yoga

surrendering to relaxation yoga by candle light

Allow yourself to completely inundate in total relaxation. As we are entering the longer nights we feel the need to slow down. By slowing down and completely surrendering to relaxation we are also allowing ourself to recover from the stresses we put our body through. During this total relax yoga class by candle light we will go through each layer of the subtle body. This way entering a deeper state of relaxation.

By the end of this class you will feel rejuvenated, completely relaxed, free in your body and mind. And it will give you that feeling as if you are returning from holiday.

Elements of this class will be; Restorative Yoga and Yoga Nidra as well as several relaxation techniques which we have gathered the past 12 years.

This class will be taught live, but you are able to live stream the class by signing up online.

If you are not situated in Almere, you can live stream this class by signing up to the following link:
https://my.strydal.com/t/sandra-wilson

Currently we are offering a 7 day free trial to our online classes. Do contact us if you would like more information.

Or join our Total Relax Yoga class by candle light in person, completely surrendering to relaxation at this spacious venue in Almere.

Due to COVID-19 it is advised to bring your own props.
We recommend the following;

  • Yoga Mat
  • Cosy warm Blanket
  • Meditation Pillow/Bollster

02 oktober
vrijdag @ 9:00 pm - 10:30 pm

Details

Organizer

Sandra Wilson

Venue

Reebok Crossfit Almere

Televisieweg 64
Almere, 1322AM Netherlands